Relax and enjoy a 6 day harmonious holiday at a hidden sanctuary in Tasmania, the jewel of Australia!

Where land, ocean, river and sky meet, immerse yourself in a program incl Yantra Yoga, Harmonious Breathing, bathing, sauna & spa, cultural & creative experience.

Relax and enjoy a 6 day harmonious holiday at a hidden sanctuary in the pure deep south of legendary Tasmania.
Where land, ocean, river and sky meet, and the Aboriginal people long gather to feast from sea and shore, immerse yourself in a flexible opt-in program including Yantra Yoga, Harmonious Breathing, thalassotherapy (saltwater bathing), spa & sauna, cultural & creative experience, and nature walking.

All complemented by a daily gourmet organic food & beverage menu highlighting fresh local pure Tasmanian produce.

Yantra Yoga instruction by international teacher Oni Yogini, one of only 3 third level teachers in the world, assisted, and with Harmonious Breathing instruction, by local teacher Mathew Long.

The location for this Natural State yoga & wellness holiday is such a beautiful one and has a very special place in the heart of host Mathew Long as he grew up nearby and knows the area as one can only know their heartland.

Revitalise through the Holiday~Retreat of a lifetime in Tasmania February 2020! Wake up to the call of 'Mangana', the rare yellow tailed black cockatoo that lives locally, immerse yourself in the life-giving salt water of southern Tasmania, and live the rhythm and flow of the Natural State through Yantra Yoga and Harmonious Breathing.

Package includes:

  • Accommodation- 5 nights share (limited upgrades available)
  • All meals, gourmet organic Tasmanian menu, with matched beverages
  • Two opt-in Yantra Yoga sessions per day
  • Harmonious breathing sessions
  • Aboriginal guided cultural talk and walk
  • Guided nature walks
  • Spa and sauna

Available extras (not included in the package deal):

  • Art session/s including, locally excavated clay, with celebrated artist and educator Teffany Thiedeman
  • Surfing lesson
  • Kayak river adventure
  • Grand finale day trip- Maria Island OR Port Arthur/Crescent Bay

REGISTRATION at www.eventbrite.com.au/e/natural-state-holiday-yantra-yoga-wellbeing-tasmania-australia-feb-2020-registration-70735934083

FURTHER INFORMATION at www.naturalstate.yoga/holidays-retreats/

REGISTER NOW

Instructors

Schedule

All programmed activities are optional. At any time you may simply like to take it easy and enjoy the beautiful environment and fresh sea air.

This is your holiday. Relax, choose, and enjoy!

Wednesday 12 February

  • Morning Arrivals, Morning Tea, Free time to settle in.
  • 13:00 Lunch
  • 14:00 Guided cultural talk and walk, or guided nature walk, or add-on activity e.g. art session
  • 15:30 Yantra yoga class
  • 17:00 Thalassotherapy, spa, and sauna
  • 19:00 Dinner
  • 20:00 Evening activity

Thursday 13 February

  • 07:00 Breakfast buffet (through to and including morning tea)
  • 08:00 Walk, Thalassotherapy, and harmonious breathing session
  • 09:30 Yantra yoga class
  • 11:00 Morning tea
  • 11:30 Guided cultural talk and walk, or guided nature walk, or add-on activity e.g. art session
  • 13:00 Lunch
  • 14:00 Guided cultural talk and walk, or guided nature walk, or add-on activity e.g. art session
  • 15:30 Yantra yoga class
  • 17:00 Thalassotherapy, spa, and sauna
  • 19:00 Dinner
  • 20:00 Evening activity

Friday 14 February

  • 07:00 Breakfast buffet (through to and including morning tea)
  • 08:00 Walk, Thalassotherapy, and harmonious breathing session
  • 09:30 Yantra yoga class
  • 11:00 Morning tea
  • 11:30 Guided cultural talk and walk, or guided nature walk, or add-on activity e.g. art session
  • 13:00 Lunch
  • 14:00 Guided cultural talk and walk, or guided nature walk, or add-on activity e.g. art session
  • 15:30 Yantra yoga class
  • 17:00 Thalassotherapy, spa, and sauna
  • 19:00 Dinner
  • 20:00 Evening activity

Saturday 15 February

  • 07:00 Breakfast buffet (through to and including morning tea)
  • 08:00 Walk, Thalassotherapy, and harmonious breathing session
  • 09:30 Yantra yoga class
  • 11:00 Morning tea
  • 11:30 Guided cultural talk and walk, or guided nature walk, or add-on activity e.g. art session
  • 13:00 Lunch
  • 14:00 Guided cultural talk and walk, or guided nature walk, or add-on activity e.g. art session
  • 15:30 Yantra yoga class
  • 17:00 Thalassotherapy, spa, and sauna
  • 19:00 Dinner
  • 20:00 Evening activity

Sunday 16 February

  • 07:00 Breakfast buffet (through to and including morning tea)
  • 08:00 Walk, Thalassotherapy, and harmonious breathing session
  • 09:30 Yantra yoga class
  • 11:00 Morning tea
  • 11:30 Guided cultural talk and walk, or guided nature walk, or add-on activity e.g. art session
  • 13:00 Lunch
  • 14:00 Guided cultural talk and walk, or guided nature walk, or add-on activity e.g. art session
  • 15:30 Yantra yoga class
  • 17:00 Thalassotherapy, spa, and sauna
  • 19:00 Dinner
  • 20:00 Evening activity

Monday 17 February

  • 07:00 Breakfast buffet
  • 08:00 Walk, Thalassotherapy, and harmonious breathing session
  • 9:30am Departures and optional extra grand finale day trip (Maria Island or Port Arthur/Crescent Bay)